Meet the team

At Floor ONE we pride ourselves in having the widest range of knowledge available. If it’s fitness, conditioning, weight loss or healthy weight gain, strength, power or diet we have the right people to help.

We are constantly evolving our training routines so you get the very best results possible. We also regularly put ourselves through advanced courses so we know without a doubt that we have the most up to date training methods and knowledge available so when we pass it on we know it’s the right information.


Steve Middleton
Gym owner
Hi, my name is Steven. I am an advanced personal trainer at Floor ONE Fitness Club. As a former World powerlifting and eight times British powerlifting champion I myself specialize Read More
Level 3 Personal Trainer Group class instructor
Hi everyone, I’m Nicola. I started working at Floor ONE in March 2014 after working for a year in France as a skiing  instructor as well this I am a Read More
Alice Muskett
Gym Assistant
Hey there. My name is Alice. I am currently studying Level 2 Gym Instructor course through Floor ONE and Lifetime Training, then I will go onto Level 3 Personal Trainer Read More
Dale Humphreys
Gym Assistant
Hi, my name is Dale. I love anything to do with strength sports and lifting weights and I am currently training at Floor ONE towards becoming a personal instructor, and Read More