Classes Guide & Timetable

We have a large range of classes running throughout the morning, afternoon and evening. All classes are designed to suit everybody from complete novice to the most advanced of class users. Class sizes are generally between 6-12 people. By keeping the classes to this size you will stay motivated and you are never going to be over looked. From Boxercise, Legs, Tums & Bums to Ballet and Tap, there is a class for everyone. Whether you’re looking to lose weight, get fitter or gain strength, there is something for you..By taking a class you are guaranteed an exciting addition to your current fitness program and what is more they are great fun too. All our instructors are fully qualified in the classes they teach.

Please note: Where there are 2 classes at the same time we’ll alternate them each week.

If you have a question about any of our classes please contact us either by phone 01271 321042 or use the email on our contact page.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.

Fitball
Everyone
1:05 PM - 1:45 PM
Steve Middleton

Legs, Bums & Tums
Legs bums & tums
1:05 PM - 1:45 PM
Steve Middleton

Kettle bells
Kettle bell class
5:45 PM - 6:30 PM

Legs, Bums & Tums
5:45 PM - 6:30 PM
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.

Legs, Bums & Tums
Legs bums & tums
7:15 AM - 8:15 AM
Steve Middleton

Legs, Bums & Tums
Legs bums & tums
9:00 AM - 10:00 AM
Steve Middleton

Legs, Bums & Tums
Legs bums & tums
11:00 AM - 12:00 PM
Steve Middleton

Step & Tone
Everyone
1:00 PM - 1:45 PM
Steve Middleton
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.

Boxercise
9:15 AM - 10:00 AM

Boxercise
Everyone
11:00 AM - 12:00 PM
Steve Middleton

Boxercise
Pairs
1:00 PM - 1:45 PM
Steve Middleton

Boxercise
5:45 PM - 6:30 PM
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.

Tabata
Everyone
7:15 AM - 8:15 AM
Steve Middleton

Spin Cycle
Group Class
11:00 AM - 11:45 AM

Spin Cycle
1:05 PM - 1:45 PM

Spin Cycle
Spin & Abdominals
5:45 PM - 6:30 PM
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.

Burpee Fridays
Burpee Fridays
7:15 AM - 8:15 AM
Steve Middleton

Tabata
11:00 AM - 11:45 AM

Burpee Fridays
1:05 PM - 1:45 PM
7:00 AM
8:00 AM
9:00 AM
Staffed Times
Open entry
9:00 AM - 3:00 PM
Nicola Bennett
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
10:00 AM
Staffed Times
Open Entry
10:00 AM - 2:00 PM
Alice Muskett
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Legs, Bums & Tums
Legs bums & tums
7:15 AM - 8:15 AM
Steve Middleton
8:00 AM
9:00 AM
Legs, Bums & Tums
Legs bums & tums
9:00 AM - 10:00 AM
Steve Middleton
10:00 AM
11:00 AM
Legs, Bums & Tums
Legs bums & tums
11:00 AM - 12:00 PM
Steve Middleton
12:00 PM
1:00 PM
Legs, Bums & Tums
Legs bums & tums
1:05 PM - 1:45 PM
Steve Middleton
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Legs, Bums & Tums
5:45 PM - 6:30 PM
6:00 PM

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Kettle bells
Kettle bell class
5:45 PM - 6:30 PM
6:00 PM

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Burpee Fridays
Burpee Fridays
7:15 AM - 8:15 AM
Steve Middleton
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
Burpee Fridays
1:05 PM - 1:45 PM

Friday

No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
Staffed Times
Open entry
6:00 AM - 9:00 PM
Steve Middleton
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
7:00 AM
8:00 AM
9:00 AM
Staffed Times
Open entry
9:00 AM - 3:00 PM
Nicola Bennett
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
10:00 AM
Staffed Times
Open Entry
10:00 AM - 2:00 PM
Alice Muskett
Staffed TimesOpen entry to the fitness room with wide variety of equipment.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Boxercise
9:15 AM - 10:00 AM
10:00 AM
11:00 AM
Boxercise
Everyone
11:00 AM - 12:00 PM
Steve Middleton
12:00 PM
1:00 PM
Boxercise
Pairs
1:00 PM - 1:45 PM
Steve Middleton
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Boxercise
5:45 PM - 6:30 PM
6:00 PM

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Tabata
Everyone
7:15 AM - 8:15 AM
Steve Middleton
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Tabata
11:00 AM - 11:45 AM

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM
Step & Tone
Everyone
1:00 PM - 1:45 PM
Steve Middleton

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM
Fitball
Everyone
1:05 PM - 1:45 PM
Steve Middleton

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Spin Cycle
Group Class
11:00 AM - 11:45 AM
12:00 PM
1:00 PM
Spin Cycle
1:05 PM - 1:45 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Spin Cycle
Spin & Abdominals
5:45 PM - 6:30 PM
6:00 PM

Thursday

No events available!

 


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